write your own rules of beautiful

Have you ever attempted to control/resolve your gender dysphoria or body dysmorphia by drastically altering your eating or exercise habits? I know I have. 

Contrary to common belief, eating disorders can impact anyone. Though we often only hear or see portrayals of thin cis femme white women associated with EDs, eating disorders impact trans and nonbinary folks in addition to cis people of all genders, sizes and ethnicities. Whether or not one identifies as someone who struggles with an eating disorder, we all have to learn how to love ourselves and cope with the messages culture and society send about gender, bodies, food and the rules of beautiful